INTEGRATIVE COUNSELLOR
I am a qualified Integrative counsellor in private practice. I have worked and continue to work with a diverse group of clients. I provide a safe, confidential and non-judgemental space to explore what might be troubling you or preventing you in experiencing your life fully.
I am trained in a variety of modalities; psychodynamic, humanistic and Cognitive Behavioural Therapy, working with children and young people and adults. I work from a person / client led perspective, this is based on the humanistic belief that a person is inherently driven toward and has the capacity for growth and self-fulfillment. I understand that difficult experiences in the past can also affect our feelings and the way in which we experience our lives now. My approach enables me to work with you to explore your emotions and behaviours in order to help you understand yourself and your internal world and via the therapeutic relationship, gain insight into your relationship with yourself and with others.
People seek therapy for many reasons including anxiety, bereavement, depression, low self-esteem, self-development, stress, relationship or work issues and trauma.
Starting therapy can be a daunting experience, but essentially one that many find rewarding and fulfilling. The first step is to contact me to arrange a commitment-free initial chat where we can discuss what might be troubling you and for you to get a sense of how this therapy might work for you.
To arrange a session email sessions@re-mind.co.uk or call 01223 658796